Melbourne Cognitive Behaviour Therapy
Melbourne Cognitive Behaviour Therapy evolved from The Centre for Cognitive Behaviour Therapy.
Melbourne Cognitive Behaviour Therapy, situated in Melbourne, Australia, provide a wide range of psychological services, focusing on Cognitive Behaviour Therapy and Rational Emotive Behaviour Therapy. It also provides hypnotherapy and training in Mindfulness and Acceptance and Commitment Therapy.
Cognitive Behaviour Therapy (CBT) is based on the premise that emotions do not occur spontaneously but rather they are the result of the way we think.
When we think thoughts that are irrational, illogical, disproportionate, exaggerated or ‘nutty’, we get emotional reactions that are similarly distorted.
CBT involves learning to identify, challenge and re-educate ourselves, thereby providing less disturbing emotions and promoting a heightened sense of wellbeing.
This type of therapy, provided by skilled practitioners, literally allows you to "think yourself well" ..... or at least, better.
Read Age article 23/11/03, "Think yourself well!"
Our Centre provides a range of psychologists and counsellors, with a fee structure to suit most budgets.
The Centre is open:
- Monday 10am to 8pm
- Tuesday 7.30am to 6pm
- Wednesday 7.30am to 7pm
- Thursday 10am to 6pm
- Friday 8am to 5pm
- Individual counselling – child, adolescent, adult, family
- Family therapy
The Melbourne Cognitive Behaviour Therapy Centre also provides services for clients referred from TAC, WorkCover, Enhanced Primary Care, and Better Outcomes for Mental Health.
Business Consultancy and Professional Development Seminars
Research has shown that a harmonious workplace greatly increases
productivity and reduces staff turnover.
Melbourne Cognitive Behaviour therapists will come to your workplace, and
consult with you about the needs of your business. Thirty years in practice
has shown us the benefits of a content and enthusiastic staff.
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Medicare Rebate for Psychology
From November 1, 2006, all registered psychologists are eligible to be
endorsed by Medicare. The psychologists at Melbourne Cognitive Behaviour
Therapy are all endorsed by Medicare, and you are therefore eligible for the
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